The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating disorder. Here are some tips for navigating an intense time of year.The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating disorder. Here are some tips for navigating an intense time of year.
How to Manage Food Anxiety Over the Holidays from Wired Alison Fixsen
