If you’re having a boozy December, the chances are you are already pairing your nights in the pub with a quick boost of electrolytes – the new wellness trend that helps rehydrate the body. But what exactly are electrolytes? And do many of the products that contain them do more harm than good? Olivia Petter gets the low-down
Electrolytes are everywhere. But do they actually work? … from the Independent Olivia Petter
