![5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains from the LA times Deborah Vankin](https://www.tombettenhausen.net/wp-content/uploads/2025/02/75-RnoJlV-600x400.jpeg)
5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains from the LA times Deborah Vankin
In this six-part series, we’ll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. Read…